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PACKAGES

From online training packages to monthly face to face sessions you'll find the perfect package to suit your needs.

Online Coaching
150£
Ideal for someone who knows their way around the gym but needs some extra guidance
- Personalised workouts for 1 month
- Nutritional guidance
- Weekly check-ins
- 24/7 support
- Educational presentations
Monthly Plan 1
160£
4 face to face sessions with Dale over a 4 week period
Valid for one month
- Personalised in-person workouts
- Nutritional guidance
- Weekly check-ins
- 24/7 support
- Educational presentations
Monthly Plan 2
295£
8 face to face sessions with Dale over a 4 week period
Valid for one month
- Personalised in-person workouts
- Nutritional guidance
- Weekly check-ins
- 24/7 support
- Educational presentations
- Save £25
Monthly Plan 3
400£
12 face to face sessions with Dale over a 4 week period
Valid for one month
- Personalised in-person workouts
- Nutritional guidance
- Weekly check-ins
- 24/7 support
- Educational presentations
- Save £40
Monthly Plan 4
565£
16 face to face sessions with Dale over a 4 week period
Valid for one month
- Personalised in-person workouts
- Nutritional guidance
- Weekly check-ins
- 24/7 support
- Educational presentations
- Save £75
Monthly Plan 5
690£
20 face to face sessions with Dale over a 4 week period
Valid for one month
- Personalised in-person workouts
- Nutritional guidance
- Weekly check-ins
- Weekly check-ins
- Educational presentations
- Save £110

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